They offer subtle notes of butter, fresh herbs, and nuts, with a texture that is both smooth and crunchy.

Add them to smoothies, yogurts, oatmeal, salads, soups, sushi, and baked goods. They can also be used to thicken sauces.

Yes! Their gelatinous wall swells on contact with liquids, so they can be easily incorporated into yogurts, smoothies, porridges, and overnight oats, while offering a Quebec-grown alternative.

No. They can be consumed whole. However, you can grind them according to your preferences or desired use.

Yes! They are a true local superfood, naturally rich in omega-3s, fiber, and protein.

A daily serving of approximately three teaspoons makes it easy to incorporate them into your diet and benefit from their omega-3, fiber, and protein content.

Omega-3s are essential fatty acids that the body must obtain through diet. Sufficient intake helps maintain a better balance between omega-3s and omega-6s in the diet.

Thanks to their natural antioxidants, including tocopherols, camelina seeds retain their fatty acids and many of their properties when heated.

Camelina contains phytosterols and nervonic acid, in addition to omega-3s, fiber, and protein.

Store them at room temperature away from light; refrigeration is not necessary. They are gluten-free, but may contain traces of mustard as camelina belongs to the same botanical family.