Flounder fillets in camelina crust
•Posted on October 23 2023
Preparation: 20 minutes | Cooking time : 5 minutes | Servings: 4 servings
Ingredients:
2 egg yolks
1 tbsp (15ml) Dijon mustard
⅔ cup (150ml) camelina oil Signé Caméline
2 tbsp (30ml) chopped fresh chives and more for serving
1 tbsp (15ml) camelina seeds Signé Caméline
8 (about 800g) plaice fillets without skin
Camelina oil Signé Caméline, for cooking, sufficient quantity
Salt and freshly ground pepper to taste
Preparation:
- Preheat the oven to broil .
- In a bowl, whisk the egg yolks and mustard. Salt and pepper the mixture. Drizzle in the oil while continuing to whisk everything until you obtain a mayonnaise. Add the chives and camelina seeds. Adjust the seasoning if necessary.
- On an oiled non-stick baking tray, place the plaice fillets, then salt and pepper them. Brush mayonnaise on top of each fillet. Cook the fish in the top of the oven for 4 minutes, or until cooked and browned on top.
- Garnish the fillets with a little chopped chives.
Photo credit and recipe: www.ici.radio-canada.ca